The Best Licensed Mental Counselor & Therapy Services in San Antonio

At Be Still & Know Counseling Services, I offer mental health counseling and therapy services to help guide you through difficult times and support you on your journey towards positive change. Based in San Antonio and with 15 years of experience working with adolescents and young adults, I am passionate about helping clients understand themselves holistically and make positive changes.
My goal is to help you navigate life's challenges, address underlying issues, set goals, and find solutions. I take a client-centered approach to counseling, working with you to develop age-appropriate treatment plans and goals that guide you towards positive life changes. Through cognitive behavior therapy and solution-focused therapy, we'll explore your thoughts and beliefs that led to your current and past situations.
At Be Still & Know Counseling Services, I believe that everyone deserves access to high-quality counseling services. That's why I offer a range of services to help clients overcome a variety of mental health challenges, including anxiety therapy, depression therapy, behavioral issues, Christian counseling, cognitive behavioral therapy (CBT), positive psychology, rational emotive behavior (REBT), reality therapy, solution-focused briefing, and more.
I understand that the challenges of therapy and counseling can be daunting, which is why I offer a customer-oriented and humanized approach to my services. I strive to make my services accessible to as many people as possible, ensuring that my clients feel heard, valued, and respected throughout the counseling process.
If you're interested in learning more about how my services can help you overcome life's challenges and achieve positive change, I invite you to contact me at (210) 021-695 to discuss your needs. It would be an honor to help guide you towards a brighter, more fulfilling future.